HELPING YOU TO FEEL ON TOP OF YOUR WORLD

Welcome!

I'm Lucy, advocate of your wellness, here to share practices I've developed as a busy working Mum to empower you to discover your own tools to add to your life's adventure backpack.

So take a load off and have a look around!

Get cracking on your journey with my top 3 essential oils for self-care for busy Mums!
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Lavender Fields
Researching and Writing

Sharing Learning

From July 2020 I will be sharing my natural health practices and approaches that help me navigate a full life.

Sharing my favourite books and learnings from a variety of empowering authors, discover inspirational and thought-provoking ideas.

Sign-up here to make sure you're the first to know how you can hit re-fresh on your wellbeing

 

​© 2020 by Spirit Mama  

wellness and lifestyle sister site to Dance Mama

Disclaimer I Privacy Policy I  Reiki Practice Policy  I Insured by Balens 

Images: Pierre Tappon

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